Loaʻa paha i ka Health Women ke komisina mai nā loulou ma kēia ʻaoʻao, akā hōʻike wale mākou i nā huahana a mākou i manaʻoʻiʻo ai. No ke aha e hilinaʻi ai iā mākou?
ʻAʻole ʻoe e hāʻawi i kāu pahu hoʻomaʻamaʻa i kēlā wikiwiki o ka hauʻoli i kēia mau lā?I kēia lā, manaʻo mākou i kahi kāmeʻa hoʻoikaika kino hoʻoikaika kino.
ʻO ke kāleʻa hoʻomaʻamaʻa maikaʻi he hanu o ka ea hou no nā hōʻiliʻili lole hana maʻamau ma nā wahi āpau.He keʻokeʻo keʻokeʻo ka pālule, uliuli uliuli, ʻulaʻula ʻeleʻele, hina hina a me ka ʻōmaʻomaʻo fluorescent hiki iā ʻoe ke koho i ka logo maʻamau āu e makemake ai.
ʻO ka ca-hute nō hoʻi!Hele mai ka hoʻolālā me ka hoʻomaʻamaʻa haʻuki, no laila ʻike ʻoe e hoʻomau kēia pālule me kāu mau hana ʻoi loa.He ʻoluʻolu hoʻi ke kāʻei aloha e hoʻomaha a puni i ka lā a pau.(Inā ʻoe e like me aʻu, ʻaʻahu ʻoe i nā lole hana 24/7 i kēia mau lā.) ʻO ka lole hoʻomaha me nā lima pōkole i hana ʻia me ka lole ʻoluʻolu, hanu e neʻe pū me ʻoe a ʻaʻole e paʻa iā ʻoe.(Ka helu!) Ma ka home workouts, studio classes, and outdoor fit seshes, keia tee ua uhi oe.
E hui pū me ka denim no kāu hui pīniki e hiki mai ana me nā hoaaloha a i ʻole e hōʻike i kou ʻano haʻuki elastic i kāu manawa hoʻomaʻamaʻa Zoom e hiki mai ana.Hele pū kēia T-shirt me nā mea a pau.